Dairy & refrigerated 2% milk 2 recipe names mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry 85% dark chocolate 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Protein 93% lean ground beef 3 recipe names mapped Nutrition pending Cost pending Use raw 93% lean / 7% fat ground beef for recipe nutrition and shopping.
Pantry adobo sauce 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry all-purpose flour 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Spices & seasonings allspice 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry apple cider vinegar 2 recipe names mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry apple juice 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Protein arm roast 1 recipe name mapped Nutrition pending Cost pending Owner chose a leaner arm/chuck roast profile. Use raw edible meat after trimming visible/separable fat. The 3 lb quantity remains unchanged.
Produce asparagus 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Protein baby back ribs 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Produce baby bella mushrooms 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Produce baby gold potatoes 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Produce baby potatoes 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry balsamic vinegar 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry barbecue sauce 3 recipe names mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Spices & seasonings bay leaf 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry beef broth 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry beef stock 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Produce bell pepper 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Produce bell peppers 3 recipe names mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry black beans 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry black beans, rinsed and drained 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Spices & seasonings black pepper 2 recipe names mapped Nutrition pending Cost pending Use black pepper; reserve other pepper names for explicitly different ingredients.
Protein boneless pork 1 recipe name mapped Nutrition pending Cost pending Owner uses boneless pork chops cut into chunks for Honey Garlic Pork. Keep chunk size in the recipe note.
Protein boneless pork chops 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Protein boneless pork loin chops 1 recipe name mapped Nutrition pending Cost pending Use raw boneless top-loin chops, trim visible separable fat, and weigh after trimming. Nutrition uses the USDA lean-only record.
Protein boneless pork shoulder 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Protein boneless skinless chicken breast tenderloins 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Protein boneless skinless chicken thighs 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry bourbon 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry breadcrumbs 2 recipe names mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Produce broccoli 2 recipe names mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry brown sugar 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Produce brussels sprouts 2 recipe names mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry buffalo sauce 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Dairy & refrigerated butter 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Spices & seasonings cajun seasoning 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry capers 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Produce carrots 4 recipe names mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Spices & seasonings cayenne 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Spices & seasonings cayenne pepper 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Produce cherry tomatoes 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Protein chicken breast tenderloins 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry chicken broth 2 recipe names mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry chicken tenderloins 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry chickpeas (garbanzo beans), drained and rinsed 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Spices & seasonings chili powder 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Spices & seasonings chipotle chili powder 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Spices & seasonings chipotle pepper in adobo sauce 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry chipotle peppers in adobo 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry chipotle peppers in adobo sauce 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Spices & seasonings chipotle powder 2 recipe names mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Produce chives 2 recipe names mapped Nutrition pending Cost pending Use chives; keep optional or preparation language in the recipe note.
Produce chopped fresh basil 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Produce chopped fresh dill 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Produce chopped fresh mint 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Produce cilantro 3 recipe names mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Spices & seasonings cinnamon 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Spices & seasonings cocoa powder 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry coconut oil 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Other cold water 1 recipe name mapped Nutrition pending Cost not-applicable Use the preferred name; keep preparation details in the recipe note.
Spices & seasonings coriander 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Produce corn 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Produce corn kernels 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry cornstarch 6 recipe names mapped Nutrition pending Cost pending List cornstarch alone; keep slurry water and thickening directions in the preparation note.
Pantry couscous 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Spices & seasonings cracked black pepper 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry cranberry juice 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry crispy fried onions 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Dairy & refrigerated crumbled feta cheese 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Dairy & refrigerated crumbled queso fresco 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Spices & seasonings crushed red pepper 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Spices & seasonings crushed red pepper flakes 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry crushed tomatoes 3 recipe names mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Produce cucumber 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Spices & seasonings cumin 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Produce cups spinach 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Produce diced cucumber 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry diced green chiles 1 recipe name mapped Nutrition pending Cost pending Use canned diced green chiles for the authored can quantities; never substitute a dried-chile nutrition record.
Pantry diced tomatoes 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry dijon mustard 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Spices & seasonings dried basil 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Spices & seasonings dried chipotle chile 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Spices & seasonings dried guajillo chiles 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Spices & seasonings dried italian seasoning 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Spices & seasonings dried oregano 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Spices & seasonings dried parsley 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Spices & seasonings dried rosemary 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Spices & seasonings dried thyme 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry dry jasmine rice 4 recipe names mapped Nutrition pending Cost pending Always measure jasmine rice dry; cooking belongs in the preparation note.
Pantry dry orzo 1 recipe name mapped Nutrition pending Cost pending Owner standard confirmed 2026-09-20: 8 oz dry pasta per full recipe. Use authored mass, not cups or cooked weight; scale with recipe servings.
Pantry dry orzo pasta 1 recipe name mapped Nutrition pending Cost pending Owner standard confirmed 2026-09-20: 8 oz dry pasta per full recipe. Use authored mass, not cups or cooked weight; scale with recipe servings.
Pantry dry penne 1 recipe name mapped Nutrition pending Cost pending Owner standard confirmed 2026-09-20: 8 oz dry pasta per full recipe. Use authored mass, not cups or cooked weight; scale with recipe servings.
Pantry dry penne pasta 1 recipe name mapped Nutrition pending Cost pending Owner standard confirmed 2026-09-20: 8 oz dry pasta per full recipe. Use authored mass, not cups or cooked weight; scale with recipe servings.
Pantry dry quinoa 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry dry rice 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry dry white rice 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry dry white wine 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Dairy & refrigerated egg 2 recipe names mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Dairy & refrigerated eggs 2 recipe names mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry elbow mac 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry elbow macaroni 4 recipe names mapped Nutrition pending Cost pending Owner standard confirmed 2026-09-20: 8 oz dry pasta per full recipe. Use authored mass, not cups or cooked weight; scale with recipe servings.
Dairy & refrigerated extra parmesan for topping 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Spices & seasonings fenugreek powder 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Dairy & refrigerated feta cheese 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry fettuccine 2 recipe names mapped Nutrition pending Cost pending Owner standard confirmed 2026-09-20: 8 oz dry pasta per full recipe. Use authored mass, not cups or cooked weight; scale with recipe servings.
Pantry fire roasted diced tomatoes 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry frank's redhot 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Produce fresh basil 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry fresh diced tomatoes 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Produce fresh ginger 4 recipe names mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Produce fresh green beans 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Produce fresh spinach 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Frozen frozen acai 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Frozen frozen blackberries 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Frozen frozen blueberries 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Frozen frozen broccoli florets 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Frozen frozen corn 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Frozen frozen mango 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Frozen frozen mango chunks 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Frozen frozen peaches 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Frozen frozen peas 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Frozen frozen peas & carrots 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Frozen frozen peas and carrots mix 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Frozen frozen pineapple 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Frozen frozen raspberries 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Frozen frozen strawberries 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Protein fully cooked honey ham 1 recipe name mapped Nutrition verified Cost pending Use fully cooked boneless honey ham, weighed as edible meat before reheating. Exclude any separate glaze packet. A bone-in package must supply the full stated edible meat weight.
Spices & seasonings garam masala 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Produce garlic 4 recipe names mapped Nutrition pending Cost pending List garlic in cloves; keep minced or pressed in the preparation note.
Produce garlic parmesan wing sauce 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Spices & seasonings garlic powder 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Spices & seasonings garlic salt 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Produce ginger 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Spices & seasonings ginger powder 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry gochujang 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Produce golden potatoes 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Produce grape tomatoes 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Dairy & refrigerated grated parmesan 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Dairy & refrigerated grated parmesan cheese 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Dairy & refrigerated greek yogurt 2 recipe names mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Produce green beans 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Produce green onions 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Spices & seasonings ground cinnamon 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Spices & seasonings ground clove 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Spices & seasonings ground coriander 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Spices & seasonings ground cumin 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Spices & seasonings ground ginger 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Spices & seasonings ground mustard 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Dairy & refrigerated half and half 2 recipe names mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Produce halved cherry tomatoes 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry harissa sauce 2 recipe names mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Produce head cauliflower 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Produce head green cabbage 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry heavy cream 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry hoisin sauce 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry honey 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry hot sauce 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Other ice 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry italian breadcrumbs 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Spices & seasonings italian seasoning 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Produce jalapeno peppers 2 recipe names mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Spices & seasonings kosher salt 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Protein lean beef 1 recipe name mapped Nutrition pending Cost pending Owner-selected raw lean steak for Beef Vindaloo. Name ground beef explicitly with its fat percentage; Greek Meatballs uses 93% lean ground beef.
Protein lean chuck steak 1 recipe name mapped Nutrition pending Cost pending Owner chose a leaner chuck profile for Barbacoa. Use raw boneless chuck eye steak, separable lean only, all grades; weigh after trimming visible/separable fat.
Protein lean pork shoulder 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Protein lean steak 2 recipe names mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Spices & seasonings lemon pepper seasoning 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Produce lemon wedges 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry lemon zest 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry lemonade 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Produce lemons 7 recipe names mapped Nutrition pending Cost pending List whole lemons; use juiced or zested in the preparation note. Nutrition follows edible yield.
Pantry light coconut milk 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry light mayo 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Produce limes 12 recipe names mapped Nutrition pending Cost pending List whole limes; use juiced, zested, or wedges in the preparation note. Nutrition follows edible yield.
Pantry linguine 1 recipe name mapped Nutrition pending Cost pending Owner standard confirmed 2026-09-20: 8 oz dry pasta per full recipe. Use authored mass, not cups or cooked weight; scale with recipe servings.
Pantry lo mein noodles 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry low sodium chicken broth 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry low sodium soy sauce 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Dairy & refrigerated low-fat cream cheese 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Dairy & refrigerated low-fat shredded cheddar 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Dairy & refrigerated low-fat shredded mozzarella 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry low-sodium beef broth 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry low-sodium chicken broth 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry low-sodium soy sauce 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry low-sodium teriyaki sauce 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry mandarin oranges 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Produce mango 4 recipe names mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry mango juice 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry maple syrup 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry marinara sauce 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry mike's hot honey 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry mongolian fire oil 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Produce mushrooms 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry mustard 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Spices & seasonings mustard powder 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Dairy & refrigerated nonfat cheddar cheese 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Dairy & refrigerated nonfat greek yogurt 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Dairy & refrigerated nonfat plain greek yogurt 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Dairy & refrigerated nonfat shredded cheddar 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Dairy & refrigerated nonfat shredded cheddar cheese 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Spices & seasonings nutmeg 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Spices & seasonings old bay seasoning 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry olive oil 2 recipe names mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry olive oil spray 1 recipe name mapped Nutrition pending Cost pending Count one teaspoon of oil across the full recipe, divided across spray uses when necessary.
Produce onion 4 recipe names mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Spices & seasonings onion powder 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry optional supplements 1 recipe name mapped Nutrition pending Cost pending Resolve alternatives, embedded quantities, or preparation language before recalculating nutrition.
Pantry orange juice 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry orange zest 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Spices & seasonings oregano 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry orzo pasta 1 recipe name mapped Nutrition pending Cost pending Owner standard confirmed 2026-09-20: 8 oz dry pasta per full recipe. Use authored mass, not cups or cooked weight; scale with recipe servings.
Pantry panko breadcrumbs 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Spices & seasonings paprika 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Dairy & refrigerated parmesan 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Dairy & refrigerated parmesan cheese 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Produce parsley 6 recipe names mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry pasta shells 2 recipe names mapped Nutrition pending Cost pending Owner standard confirmed 2026-09-20: 8 oz dry pasta per full recipe. Use authored mass, not cups or cooked weight; scale with recipe servings.
Pantry peach juice 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry penne pasta 1 recipe name mapped Nutrition pending Cost pending Owner standard confirmed 2026-09-20: 8 oz dry pasta per full recipe. Use authored mass, not cups or cooked weight; scale with recipe servings.
Pantry pepitas 2 recipe names mapped Nutrition pending Cost pending Use pepitas; keep optional or preparation language in the recipe note.
Pantry pickle juice 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Produce pineapple 2 recipe names mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry pineapple juice 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry pizza sauce 2 recipe names mapped Nutrition pending Cost pending Use pizza sauce; keep optional or preparation language in the recipe note.
Dairy & refrigerated plain greek yogurt 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Dairy & refrigerated plain nonfat greek yogurt 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Produce poblano pepper 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Protein pork loin chops 1 recipe name mapped Nutrition pending Cost pending Use raw boneless top-loin chops, trim visible separable fat, and weigh after trimming. Nutrition uses the USDA lean-only record.
Protein pork loin roast 1 recipe name mapped Nutrition pending Cost pending Owner prioritizes lean BBQ pork and accepts loin as the cut. Replace the cooked roast record with raw boneless top-loin roast, separable lean only; weigh after trimming. No calibration to the old 596-calorie label.
Protein pork tenderloin 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Other portion cups 1 recipe name mapped Nutrition pending Cost pending Retain as a purchasable grocery-list item; exclude from all nutrition calculations.
Produce potatoes 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Spices & seasonings poultry seasoning 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Dairy & refrigerated provolone cheese 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Protein raw boneless skinless chicken breast 7 recipe names mapped Nutrition pending Cost pending Use raw, boneless, skinless chicken breast; keep cutting and cooking directions in the preparation note.
Produce red bell pepper 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Produce red bell peppers 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Produce red onion 3 recipe names mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Spices & seasonings red pepper flakes 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry red wine vinegar 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Dairy & refrigerated reduced fat mozzarella 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Dairy & refrigerated reduced fat shredded mozzarella cheese 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Dairy & refrigerated reduced-fat mozzarella 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry reduced-sodium soy sauce 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry reduced-sugar ketchup 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry reserved pasta water 1 recipe name mapped Nutrition pending Cost not-applicable Use the preferred name; keep preparation details in the recipe note.
Pantry rice 1 recipe name mapped Nutrition pending Cost pending Always measure rice dry; cooking belongs in the preparation note. Generic rice uses the dry long-grain white-rice nutrition profile.
Pantry rice noodles 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry rice vinegar 2 recipe names mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Produce roma tomatoes 2 recipe names mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Spices & seasonings rosemary 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry rotini 1 recipe name mapped Nutrition pending Cost pending Owner standard confirmed 2026-09-20: 8 oz dry pasta per full recipe. Use authored mass, not cups or cooked weight; scale with recipe servings.
Produce russet potatoes 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Protein salmon 2 recipe names mapped Nutrition pending Cost pending Default to raw farmed Atlantic salmon. Preserve the authored weight and fillet count; record any explicit wild or other-species exception separately.
Protein salmon (4 fillets) 1 recipe name mapped Nutrition pending Cost pending Default to raw farmed Atlantic salmon. Preserve the authored weight and fillet count; record any explicit wild or other-species exception separately.
Spices & seasonings salt 2 recipe names mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Dairy & refrigerated salted butter 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Spices & seasonings scoop vanilla protein powder 1 recipe name mapped Nutrition verified Cost pending Use Nutricost Vanilla Whey Protein Isolate; one scoop (1/3 cup) is 37 g, per the owner-supplied label.
Spices & seasonings seasoned salt 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Produce serrano peppers 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry sesame oil 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry sesame seeds 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Frozen shelled edamame 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Dairy & refrigerated shredded cheddar cheese 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Dairy & refrigerated shredded cheese 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Dairy & refrigerated shredded gouda cheese 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Produce shredded lettuce 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Dairy & refrigerated shredded mozzarella cheese 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Dairy & refrigerated shredded nonfat cheddar cheese 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Dairy & refrigerated shredded sharp cheddar 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Produce shredded spinach 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Protein shrimp 2 recipe names mapped Nutrition pending Cost pending Use raw, peeled and deveined shrimp. Owner's usual recipe amount is 2 lb; preserve explicit authored quantities and any future exceptions.
Protein sirloin steak 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Dairy & refrigerated skim milk 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Produce sliced bell peppers 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Spices & seasonings smoked paprika 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Dairy & refrigerated sour cream 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry soy sauce 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry spaghetti 2 recipe names mapped Nutrition pending Cost pending Owner standard confirmed 2026-09-20: 8 oz dry pasta per full recipe. Use authored mass, not cups or cooked weight; scale with recipe servings.
Produce spaghetti squash 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry spray oil 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry sriracha 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry sriracha sauce 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry store-bought salsa verde 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry store-bought teriyaki sauce 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry strawberry juice 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry sugar 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry sugar-free ketchup 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry sun-dried tomatoes 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry sun-dried tomatoes in oil, drained 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry sweet chili sauce 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Produce sweet potato 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Produce sweet potatoes 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Dairy & refrigerated swiss cheese 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Spices & seasonings tajin 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Spices & seasonings thyme 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Protein tilapia fillets 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry tomato paste 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Protein turkey bacon 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Protein turkey pepperoni slices 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Spices & seasonings turmeric 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Dairy & refrigerated unsalted butter 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Spices & seasonings vanilla protein powder 1 recipe name mapped Nutrition verified Cost pending Use Nutricost Vanilla Whey Protein Isolate; one scoop (1/3 cup) is 37 g, per the owner-supplied label.
Other water 2 recipe names mapped Nutrition pending Cost not-applicable Use the preferred name; keep preparation details in the recipe note.
Protein white fish 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Produce white mushrooms 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry whole grain mustard 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Produce whole orange peel 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry worcestershire sauce 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Produce yellow bell pepper 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Pantry yellow mustard 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Produce yellow onion 3 recipe names mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Produce yellow onions 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Produce yukon gold potatoes 3 recipe names mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
Produce zucchini 1 recipe name mapped Nutrition pending Cost pending Use the preferred name; keep preparation details in the recipe note.
