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This is where the Meaningful Macros Method meets real training & challenges.

I’ve put this system through endurance events, strength milestones, and discipline-heavy challenges- not just for fun, but because chasing hard goals is how I honor what health makes possible.

If you’re curious why I gravitate toward challenges like these, I share more of my story on the About page.

75 Hard

75 straight days. No alcohol. Two workouts a day. Strict nutrition. This was my first fitness challenge & it reshaped how I think about discipline and fitness.

How to Complete the 75 Hard Challenge

January 16th, 2023
April 1st, 2023

Olympic Triathlon

A swim, bike, run sufferfest, but one of the coolest things I’ve ever done.

How to Train for Your First Triathlon

1000 Club

Lifting a combined 1000+ pounds split between bench press, squat, and deadlift.

How to Train for the 1000-Pound Club

What I’m Training for Now

I’m running my first marathon in May :0 God have Mercy on my Soul.

Want to see how it’s going? Follow me (Triple B) on Instagram to see it live.

Ready to Build Your Week?

Start by surfing my recipes or nailing down your meal prep system:

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