So here’s the thing about my kitchen & training gear shop.
I didn’t make this blog with the primary intention of earning money. However, I’ve been meal prepping & doing my casual athlete challenges for YEARS now & I wanted to put together a kitchen and training gear shop with recommendations to help you guys out!
Essential Kitchen Equipment
If you’re just starting out, you have GOT to check out this first link! This is where I’ve compiled literally every kitchen tool you could possibly need to be successful making any recipe you find on this blog (& 90% of the recipes you’ll find on the entire internet). Please run through this thing as a “checklist” & make sure you have these items or something similar in your kitchen!
Essential Kitchen Equipment / Triple B’s Meal Prep Philosophy
Essential gym EQuipment
If you’re doing anything involving weight-lifting, you need to check out this next link. This is EVERYTHING I’ve got in my gym bag… including my gym bag! This one is a must-see for those taking on the 1000 club challenge or even going on a basic bulk. There’s a ton of gym equipment out there, but my collection balances quality & price because I am young & not wealthy. I recommend using this link as a checklist to make sure you’re not overlooking anything… you don’t know what you don’t know!
Essential Gym Equipment / 1000 Club Starter Guide
Essential triathlon gear
For those that are training for their first triathlon… God Bless your soul. This type of fitness challenge is already enough of a learning curve that you ought to not stress about finding out what equipment you need. I compiled this list based on trial & error and brute force. I put it together to make it easier for you! Check it out… & be sure to look through my “How to Train for an Olympic Triathlon” blog post!
Essential Triathlon Gear / Olympic Triathlon Starter Guide.
Where to Go Next
If you want to start with strategy—how I structure high-protein meal prep to hit real fitness goals—check out my full meal prep strategy here. I’ll show you how to stay consistent all week long with macro-friendly meals that don’t taste like drywall.
But if you’re ready for the real magic of his blog… let’s get you fueled up. Here’s a taste of the high-protein powerhouses I’ve been cooking up lately:
- Mongolian Meatballs – A high-protein meal prep classic: sweet, savory, macro-packed beef meatballs that always deliver.
- Garlic Steak Bites with Creamy Mac & Cheese – The ultimate high-protein comfort food—juicy steak, creamy pasta, and insane reheating power.
- Chipotle Honey Chicken Bowls – 53g of protein per bowl with smoky-sweet flavor and lime-infused jasmine rice—perfect for muscle-building meal prep.
- Sun-Dried Tomato Chicken Pasta – High-protein chicken pasta with creamy sun-dried tomato sauce that reheats like a dream.
- Honey Sriracha Meatballs – Sticky, spicy meatballs with 67g of protein per serving. Macro-friendly, meal-preppable, and dangerously good.
- Baked Tandoori Salmon – A bold, high-protein salmon meal prep with warm spices and minimal effort. Perfect for healthy weeknight dinners.
Want to explore more? Head over to the full recipe search page to filter by protein, carbs, and calories. Meal prep doesn’t have to be boring—I’ll prove it every week.
Follow Me on Instagram & Discover delicious high-protein recipes
Want more behind-the-scenes cooking, macro tips, grocery hauls, and dumbbell-deep nutrition takes? Follow me on Instagram @meaningful.macros and DM me if you want something added to the site.