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Strawberry Sunrise

Strawberry Citrus Sunrise

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335 Calories | 27g Protein
Quick note before you dive in:
You’ll find a brief overview up top ⬆️
and the full recipe and details below ⬇️
When you make it, don’t forget to rate the recipe and leave a comment : )
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Prep Time 2 minutes
Cook Time 0 minutes
Total Time 2 minutes

Equipment

Servings: Makes 1

Ingredients
 

Ingredients

  • 4 oz strawberry juice
  • 4 oz lemonade
  • 1 cup frozen strawberries
  • 1/2 cup frozen mango chunks
  • 1 scoop vanilla protein powder
  • optional supplements

Instructions
 

  • Add strawberry juice and lemonade to the blender.
    4 oz strawberry juice, 4 oz lemonade
  • Add strawberries, mango, and protein powder.
    1 cup frozen strawberries, 1/2 cup frozen mango chunks, 1 scoop vanilla protein powder
  • Add supplements, if using.
    optional supplements
  • Blend on high until completely smooth.
  • Taste and adjust thickness if needed. Serve immediately.

Nutrition

Calories: 335kcalCarbohydrates: 56gProtein: 27gFat: 3gSaturated Fat: 0.1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.2gSodium: 14mgPotassium: 473mgFiber: 4gSugar: 43gVitamin A: 911IUVitamin C: 116mgCalcium: 41mgIron: 1mg