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Golden Apple Mango

Golden Apple Mango

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340 Calories | 27g Protein
Quick note before you dive in:
You’ll find a brief overview up top ⬆️
and the full recipe and details below ⬇️
When you make it, don’t forget to rate the recipe and leave a comment : )
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Prep Time 2 minutes
Cook Time 0 minutes
Total Time 2 minutes

Equipment

Servings: Makes 1

Ingredients
 

Ingredients

  • 4 oz apple juice
  • 4 oz mango juice
  • 1/2 cup frozen strawberries
  • 1 cup frozen pineapple
  • 1 scoop vanilla protein powder
  • optional supplements

Instructions
 

  • Add apple juice and mango juice to the blender first.
    4 oz apple juice, 4 oz mango juice
  • Add frozen strawberries, pineapple, and vanilla protein powder.
    1/2 cup frozen strawberries, 1 cup frozen pineapple, 1 scoop vanilla protein powder
  • Add supplements, if using.
    optional supplements
  • Blend on high until smooth and fully combined.
  • Adjust thickness with ice or additional liquid if needed, then serve immediately.

Nutrition

Calories: 340kcalCarbohydrates: 58gProtein: 27gFat: 3gSaturated Fat: 0.1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.1gSodium: 11mgPotassium: 519mgFiber: 4gSugar: 42gVitamin A: 107IUVitamin C: 123mgCalcium: 51mgIron: 1mg