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garlic parmesan chicken potatoes

Garlic Parmesan Chicken & Potatoes

701 kcal | 69g Protein | 42g Carbohydrates | 29g Fat
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Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Carb Potatoes
Protein Chicken
Servings 4
Calorie 600-800 Calories

Equipment

Ingredients
  

For the Chicken & Potatoes:

  • 2 lbs chicken breast cut into bite-sized pieces
  • 1.5 lbs baby potatoes quartered
  • 2 tbsp olive oil divided
  • 1 tbsp paprika
  • 1 tbsp poultry seasoning
  • ½ tbsp black pepper
  • 1 tsp garlic salt

For the Sauce & Cheese:

  • ½ cup garlic parmesan wing sauce
  • 2 cups shredded mozzarella cheese
  • 2 tbsp butter
  • 4 cloves garlic minced

Instructions
 

Prep the Oven & Ingredients:

  • Preheat the oven to 400°F and grease a baking sheet.
  • Cut the chicken into bite-sized pieces and quarter the baby potatoes.
    2 lbs chicken breast, 1.5 lbs baby potatoes
  • Place them in separate medium bowls and toss each with 1 tbsp olive oil.
    2 tbsp olive oil

Season the Chicken & Potatoes:

  • In a small bowl, mix together paprika, poultry seasoning, black pepper, & garlic salt
    1 tbsp paprika, 1 tbsp poultry seasoning, ½ tbsp black pepper, 1 tsp garlic salt
  • Sprinkle half of the seasoning over the chicken and half over the potatoes. Stir until evenly coated.

Roast the Potatoes:

  • Spread potatoes evenly on the baking sheet.
  • Roast for 20 minutes, or until golden brown and crispy.

Cook the Chicken:

  • While the potatoes are roasting, heat a large skillet over medium-high heat.
  • Add seasoned chicken and cook for 7-10 minutes, until browned and fully cooked.
  • Avoid crowding the skillet—use two skillets or cook in batches if needed.

Combine & Finish with Sauce & Cheese:

  • Once the chicken is cooked, add minced garlic and butter to the skillet, stirring to combine.
    4 cloves garlic, 2 tbsp butter
  • Add the roasted potatoes to the skillet, tossing everything together.
  • Reduce heat to low and stir in garlic parmesan sauce until fully coated.
    ½ cup garlic parmesan wing sauce
  • Sprinkle mozzarella cheese evenly over the mixture, cover with a lid, and let the cheese melt for about 7 minutes.
    2 cups shredded mozzarella cheese

Serve & Meal Prep:

  • Divide into 4 equal portions and enjoy!

Nutrition

Calories: 701kcalCarbohydrates: 42gProtein: 69gFat: 29gSaturated Fat: 18gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gTrans Fat: 0.02gCholesterol: 154mgSodium: 1829mgPotassium: 821mgFiber: 5gSugar: 5gVitamin A: 1339IUVitamin C: 37mgCalcium: 350mgIron: 3mg
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