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Blueberry Mango Lemonade

Blueberry Mango Lemonade

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327 Calories | 26g Protein
Quick note before you dive in:
You’ll find a brief overview up top ⬆️
and the full recipe and details below ⬇️
When you make it, don’t forget to rate the recipe and leave a comment : )
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Prep Time 2 minutes
Total Time 2 minutes

Equipment

Servings: Makes 1

Ingredients
 

Ingredients

  • 6 oz lemonade
  • 2 oz mango juice
  • 1 cup frozen blueberries
  • 1/2 cup ice
  • 1 scoop vanilla protein powder
  • optional supplements

Instructions
 

  • Add lemonade and mango juice to a blender.
    6 oz lemonade, 2 oz mango juice
  • Add frozen blueberries, ice, and protein powder.
    1 cup frozen blueberries, 1/2 cup ice, 1 scoop vanilla protein powder
  • Add supplements, if using.
    optional supplements
  • Blend until completely smooth, scraping down the sides if needed.
  • Serve immediately.

Nutrition

Calories: 327kcalCarbohydrates: 54gProtein: 26gFat: 3gSaturated Fat: 0.1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.1gSodium: 20mgPotassium: 171mgFiber: 4gSugar: 40gVitamin A: 80IUVitamin C: 15mgCalcium: 17mgIron: 0.5mg