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Shrimp with Mango Salsa
5
from 1 vote
429 Calories | 36g Protein
Quick note before you dive in:
You’ll find a brief overview up top⬆️
and the full recipe and details below⬇️
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Prep Time
1
hour
hr
Cook Time
30
minutes
mins
Total Time
1
hour
hr
30
minutes
mins
Equipment
12-inch cast iron skillet
12-inch jumbo cooker
Rice Cooker
Rice Strainer
Basic knife set
Basic Utensils
Mixing Bowls
Cutting Boards
Meal Prep Containers
Servings: Makes
4
Ingredients
0.5x
1x
1.5x
2x
2.5x
3x
For the Shrimp:
2
lbs
raw shrimp
peeled & deveined
½
tsp
salt
1
tbsp
garlic powder
½
tbsp
paprika
½
tbsp
chipotle chili powder
2
limes
cut into wedges
olive oil spray
For the Rice:
1
cup
jasmine rice
dry
1
tbsp
rice vinegar
For the Mango Salsa:
2
large mangoes
diced
1
red bell pepper
finely chopped
½
cup
red onion
finely diced
2
tbsp
cilantro
finely chopped
2
limes
juiced
½
tsp
kosher salt
1
jalapeño
finely diced (optional for heat)
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Instructions
Prep & Cook the Shrimp:
In a large bowl, toss shrimp with salt, garlic powder, paprika, and chipotle chili powder.
2 lbs
raw shrimp,
½ tsp
salt,
1 tbsp
garlic powder,
½ tbsp
paprika,
½ tbsp
chipotle chili powder
Heat a large skillet over medium-high heat and add olive oil spray.
olive oil spray
Sear shrimp in a single layer, cooking for 2-3 minutes per side until opaque and slightly charred.
Remove shrimp from heat and set aside.
Cook the Rice:
Rinse rice under cold water until the water runs clear.
1 cup
jasmine rice
Cook rice following your preferred method. I love my rice cooker! Add rice vinegar for extra flavor.
1 tbsp
rice vinegar
Make the Mango Salsa:
In a bowl, combine mango, bell pepper, red onion, cilantro, lime juice, and salt.
2
large mangoes,
1
red bell pepper,
½ cup
red onion,
2 tbsp
cilantro,
2
limes,
½ tsp
kosher salt,
1
jalapeño
Stir well and adjust salt or lime juice to taste.
Assemble & Serve:
Divide rice into meal prep containers.
Top with shrimp and fresh mango salsa.
Serve with lime wedges for squeezing fresh juice over each meal.
2
limes
Video
https://meaningfulmacros.com/wp-content/uploads/2026/05/Shrimp-with-Mango-Salsa.mp4
Nutrition
Calories:
429
kcal
Carbohydrates:
63
g
Protein:
36
g
Fat:
3
g
Saturated Fat:
1
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
0.5
g
Trans Fat:
0.02
g
Cholesterol:
286
mg
Sodium:
1952
mg
Potassium:
682
mg
Fiber:
4
g
Sugar:
17
g
Vitamin A:
3280
IU
Vitamin C:
87
mg
Calcium:
166
mg
Iron:
2
mg