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Mongolian Beef
5
from 1 vote
514 Calories | 47g Protein
Quick note before you dive in:
You’ll find a brief overview up top⬆️
and the full recipe and details below⬇️
When you make it, don’t forget to rate the recipe and leave a comment : )
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Prep Time
30
minutes
mins
Cook Time
25
minutes
mins
Total Time
55
minutes
mins
Equipment
12-inch jumbo cooker
12-inch cast iron skillet
Rice Cooker
Rice Strainer
Basic knife set
Basic Utensils
Mixing Bowls
Cutting Boards
Meal Prep Containers
Servings: Makes
4
Ingredients
0.5x
1x
1.5x
2x
2.5x
3x
For the Beef:
1.5
lbs
lean steak
sliced against the grain into thin chunks
2
tbsp
cornstarch
olive oil spray
For the Mongolian Sauce:
½
cup
low-sodium soy sauce
¼
cup
sriracha sauce
omit/reduce for milder version
1
tbsp
water
¼
cup
brown sugar
packed
4
cloves
garlic
minced
2
tbsp
fresh ginger
minced
For the Vegetables:
2
large bell peppers
diced
½
cup
serrano peppers
seeds removed & diced
½
cup
green onions
chopped
olive oil spray
For the Rice:
1
cup
jasmine rice
1
tbsp
rice vinegar
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Instructions
Prep the Beef:
Slice steak into thin strips against the grain and place in a medium bowl.
1.5 lbs
lean steak
Add cornstarch, toss to coat evenly, and set aside.
2 tbsp
cornstarch
Make the Sauce:
In a small bowl, whisk together soy sauce, sriracha, water, brown sugar, garlic, and ginger.
½ cup
low-sodium soy sauce,
¼ cup
sriracha sauce,
1 tbsp
water,
¼ cup
brown sugar,
4 cloves
garlic,
2 tbsp
fresh ginger
Stir until well combined and set aside.
Cook the Rice:
Start cooking rice using your preferred method (I always use my rice cooker).
1 cup
jasmine rice
Add 1 tbsp rice vinegar for flavor.
1 tbsp
rice vinegar
Stir-Fry the Vegetables:
Heat olive oil spray in a large skillet or wok over medium-high heat.
olive oil spray
Add serrano and bell peppers and stir-fry for 5 minutes until crisp-tender.
2
large bell peppers,
½ cup
serrano peppers
Remove vegetables to a plate.
Cook the Beef:
Increase heat to high and add olive oil spray.
olive oil spray
Cook beef in batches to avoid overcrowding, searing for 2 minutes per side until crispy.
Transfer cooked beef to a separate plate and repeat with remaining beef.
Combine & Simmer:
Return vegetables and beef to the skillet.
Pour in the Mongolian sauce and stir well.
Reduce heat to medium-low and let simmer 4-5 minutes until sauce thickens.
Assemble & Serve:
Divide cooked rice, Mongolian beef, and veggies into meal prep containers.
Garnish with chopped green onions and enjoy!
½ cup
green onions
Video
https://meaningfulmacros.com/wp-content/uploads/2026/05/Mongolian-Beef.mp4
Nutrition
Calories:
514
kcal
Carbohydrates:
63
g
Protein:
47
g
Fat:
7
g
Saturated Fat:
3
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
3
g
Cholesterol:
104
mg
Sodium:
1654
mg
Potassium:
1046
mg
Fiber:
3
g
Sugar:
17
g
Vitamin A:
2135
IU
Vitamin C:
97
mg
Calcium:
95
mg
Iron:
4
mg