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Garlic Tomato Shrimp Fettuccini

710 kcal | 51g Protein | 52g Carbohydrates | 33g Fat
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Prep Time 30 minutes
Cook Time 25 minutes
Total Time 55 minutes
Carb Noodles
Protein Shrimp
Servings 4
Calorie 600-800 Calories

Equipment

Ingredients
  

For the Shrimp:

  • 2 lbs raw shrimp peeled & deveined
  • 1 tbsp paprika
  • 1 tbsp dried basil
  • ½ tbsp onion powder
  • 1 tsp black pepper
  • 2 tbsp olive oil

For the Sauce:

  • 8 medium Roma tomatoes diced
  • 1 cluster garlic minced
  • 1 tbsp dried basil
  • 2 tbsp olive oil
  • 2 tsp red pepper flakes adjust for spice preference
  • 1 cup half & half
  • 1 cup Parmesan cheese grated

For the Pasta:

  • 8 oz fettuccini

For Garnish:

  • 2 Roma tomatoes sliced into quarters

Instructions
 

Prep & Season the Shrimp:

  • In a mixing bowl, combine shrimp, paprika, dried basil, onion powder, and black pepper.
    2 lbs raw shrimp, 1 tbsp paprika, 1 tbsp dried basil, ½ tbsp onion powder, 1 tsp black pepper
  • Toss to coat evenly and let sit for 15 minutes to absorb flavor.

Cook the Shrimp:

  • Heat 2 tbsp olive oil in a large skillet over medium-high heat.
    2 tbsp olive oil
  • Sauté shrimp in batches to avoid overcrowding. Cook 3-4 minutes per side until opaque.
  • Remove from skillet and set aside.

Cook the Pasta:

  • Bring a large pot of water to a boil.
  • Cook pasta according to package instructions.
    8 oz fettuccini
  • Drain and set aside.

Make the Garlic Tomato Sauce:

  • In the same skillet, add 2 tbsp olive oil, diced tomatoes, minced garlic, and dried basil.
    8 medium Roma tomatoes, 1 cluster garlic, 2 tbsp olive oil, 1 tbsp dried basil
  • Sauté over high heat for 2-3 minutes, stirring occasionally.
  • Return cooked shrimp to the skillet and stir to combine.
  • Cook for another 2-3 minutes until the tomatoes soften.

Make the Creamy Parmesan Sauce:

  • Pour in half & half and bring to a light boil.
    1 cup half & half
  • Reduce to a simmer and whisk in Parmesan cheese, stirring until fully melted and combined.
    1 cup Parmesan cheese
  • Add red pepper flakes, then adjust seasoning to taste (extra basil, salt, or paprika).
    2 tsp red pepper flakes

Assemble & Serve:

  • Remove sauce from heat.
  • Toss in cooked fettuccini and stir until fully coated.
  • Divide into 4 equal portions and garnish with fresh tomato slices.
    2 Roma tomatoes

Nutrition

Calories: 746kcalCarbohydrates: 60gProtein: 53gFat: 33gSaturated Fat: 11gPolyunsaturated Fat: 3gMonounsaturated Fat: 15gTrans Fat: 0.1gCholesterol: 372mgSodium: 2348mgPotassium: 1278mgFiber: 7gSugar: 11gVitamin A: 4334IUVitamin C: 39mgCalcium: 588mgIron: 5mg
Keywords creamy shrimp tomato pasta, garlic shrimp pasta, high-protein shrimp fettuccini, shrimp fettuccini meal prep
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