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Garlic Steak Bites with Mac & Cheese

1135kcal | 83g Protein | 64g Carbohydrates | 59g Fat
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Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Carb Noodles
Protein Beef
Servings 4
Calorie 800< Calories

Ingredients
  

For the Steak Bites:

  • 2 pounds sirloin steak cubed
  • 2 tbsp olive oil for searing
  • 1/2 cluster garlic minced
  • 2 tbsp butter
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • 1/2 tsp red pepper flakes optional

For the Mac & Cheese:

  • 2 cups elbow macaroni or pasta of choice
  • 2 cups shredded cheddar cheese
  • 1 cup shredded mozzarella cheese
  • 2 tbsp butter
  • 2 tbsp all-purpose flour
  • 2 cups milk whole or 2%
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1/4 tsp ground mustard optional
  • 1/4 tsp smoked paprika optional

Instructions
 

  • Cook the macaroni according to package instructions. Drain and set aside.
    2 cups elbow macaroni
  • In a large mixing bowl, toss the steak cubes with salt, pepper, smoked paprika, and garlic powder until evenly coated.
    2 pounds sirloin steak, 1 tsp salt, 1/2 tsp black pepper, 1 tsp smoked paprika, 1 tsp garlic powder
  • Heat the olive oil in a 12-inch jumbo cast iron or jumbo cooker over medium-high heat. Add the steak cubes in a single layer- you will need to do this in batches or utilize multiple pans.
    2 tbsp olive oil
  • Sear for 2-3 minutes per side until browned and cooked to your desired doneness. I err on the side of cooked through for meal prepping purposes, though I do love a rare steak. Anyways, remove from the pan and set aside.
  • In the same pan, lower the heat to medium. Add the butter, minced garlic, & chili flakes.
    1/2 cluster garlic, 2 tbsp butter, 1/2 tsp red pepper flakes
  • Stir until fragrant, about 1 minute. Toss the cooked steak bites back into the pan and coat with the garlic butter sauce. Remove from heat and set aside.
  • In a large skillet over medium heat, melt the butter and whisk in the flour. Cook for 1 minute, stirring constantly.
    2 tbsp butter, 2 tbsp all-purpose flour
  • Slowly add the milk, whisking until smooth. Cook for 2-3 minutes until the mixture thickens.
    2 cups milk
  • Reduce the heat to low and stir in the cheddar, mozzarella, salt, pepper, ground mustard, and smoked paprika. Mix until melted and creamy.
    2 cups shredded cheddar cheese, 1 cup shredded mozzarella cheese, 1/2 tsp salt, 1/2 tsp black pepper, 1/4 tsp ground mustard, 1/4 tsp smoked paprika
  • Add the cooked pasta to the cheese sauce and stir until evenly coated.
  • Divide the mac & cheese into four meal prep containers, topping each with garlic steak bites. Serve immediately or refrigerate for up to 4 days.

Nutrition

Calories: 1135kcalCarbohydrates: 64gProtein: 83gFat: 59gSaturated Fat: 29gPolyunsaturated Fat: 3gMonounsaturated Fat: 19gTrans Fat: 0.5gCholesterol: 262mgSodium: 2274mgPotassium: 1217mgFiber: 3gSugar: 8gVitamin A: 1685IUVitamin C: 0.1mgCalcium: 777mgIron: 5mg
Keyword Creamy mac & cheese with protein-packed steak bites, Garlic butter steak bites recipe, High-protein steak recipe with macros
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